Fluency · Advanced
Real Text
Where the drills pay off: fifteen themes of original writing, from everyday life and short stories to emails, forms, recipes, dialogue, poems and code.
20 units · 160 lessons · ~386 min
Short and often beats long and rare: one or two lessons a day is plenty.
Unit 1Everyday Life
0/8
Lesson 1: Everyday Sentences
Short, ordinary sentences. Keep a steady rhythm rather than bursting and stopping.
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Lesson 2: Monday Morning
Ordinary moments in plain sentences. Keep a steady rhythm rather than bursting and stopping.
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Lesson 3: The Corner Shop
Ordinary moments in plain sentences. Keep a steady rhythm rather than bursting and stopping.
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Lesson 4: Laundry Day
Ordinary moments in plain sentences. Keep a steady rhythm rather than bursting and stopping.
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Lesson 5: A Rainy Saturday
Ordinary moments in plain sentences. Keep a steady rhythm rather than bursting and stopping.
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Lesson 6: The Kitchen Table
Ordinary moments in plain sentences. Keep a steady rhythm rather than bursting and stopping.
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Lesson 7: Walking the Dog
Ordinary moments in plain sentences. Keep a steady rhythm rather than bursting and stopping.
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Lesson 8: Evening Routine
Ordinary moments in plain sentences. Keep a steady rhythm rather than bursting and stopping.
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Unit 2Mother Africa
0/8
Lesson 1: Kwame Nkrumah
The leaders who dreamed of a free and united Africa. Names and dates come often: read each one fully before you type it.
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Lesson 2: Julius Nyerere
The leaders who dreamed of a free and united Africa. Names and dates come often: read each one fully before you type it.
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Lesson 3: Patrice Lumumba
The leaders who dreamed of a free and united Africa. Names and dates come often: read each one fully before you type it.
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Lesson 4: Thomas Sankara
The leaders who dreamed of a free and united Africa. Names and dates come often: read each one fully before you type it.
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Lesson 5: Jomo Kenyatta and Harambee
The leaders who dreamed of a free and united Africa. Names and dates come often: read each one fully before you type it.
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Lesson 6: From the OAU to the AU
The leaders who dreamed of a free and united Africa. Names and dates come often: read each one fully before you type it.
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Lesson 7: PLO Lumumba
The leaders who dreamed of a free and united Africa. Names and dates come often: read each one fully before you type it.
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Lesson 8: Africa Is Ours to Build
The leaders who dreamed of a free and united Africa. Names and dates come often: read each one fully before you type it.
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Unit 3Across Africa
0/8
Lesson 1: North Africa
A journey through every region of the continent. Country names come thick and fast: read each one fully before you type it.
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Lesson 2: West Africa
A journey through every region of the continent. Country names come thick and fast: read each one fully before you type it.
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Lesson 3: Central Africa
A journey through every region of the continent. Country names come thick and fast: read each one fully before you type it.
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Lesson 4: East Africa
A journey through every region of the continent. Country names come thick and fast: read each one fully before you type it.
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Lesson 5: The Horn of Africa
A journey through every region of the continent. Country names come thick and fast: read each one fully before you type it.
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Lesson 6: Southern Africa
A journey through every region of the continent. Country names come thick and fast: read each one fully before you type it.
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Lesson 7: The Islands of Africa
A journey through every region of the continent. Country names come thick and fast: read each one fully before you type it.
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Lesson 8: Fifty-Four Nations, One Africa
A journey through every region of the continent. Country names come thick and fast: read each one fully before you type it.
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Unit 4Heroes of Africa
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Lesson 1: Nelson Mandela
Women and men from every corner of the continent who changed its story. Keep a steady rhythm through the names and dates.
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Lesson 2: Yaa Asantewaa
Women and men from every corner of the continent who changed its story. Keep a steady rhythm through the names and dates.
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Lesson 3: Queen Nzinga
Women and men from every corner of the continent who changed its story. Keep a steady rhythm through the names and dates.
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Lesson 4: Amilcar Cabral
Women and men from every corner of the continent who changed its story. Keep a steady rhythm through the names and dates.
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Lesson 5: Ellen Johnson Sirleaf
Women and men from every corner of the continent who changed its story. Keep a steady rhythm through the names and dates.
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Lesson 6: Kenneth Kaunda
Women and men from every corner of the continent who changed its story. Keep a steady rhythm through the names and dates.
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Lesson 7: Seretse Khama
Women and men from every corner of the continent who changed its story. Keep a steady rhythm through the names and dates.
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Lesson 8: Heroes Among Us
Women and men from every corner of the continent who changed its story. Keep a steady rhythm through the names and dates.
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Unit 5African Heritage
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Lesson 1: The Pyramids of Egypt
Great kingdoms, artists, athletes and stories from across the continent. Keep a steady rhythm through the long names.
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Lesson 2: The Cradle of Humankind
Great kingdoms, artists, athletes and stories from across the continent. Keep a steady rhythm through the long names.
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Lesson 3: Ethiopia and Adwa
Great kingdoms, artists, athletes and stories from across the continent. Keep a steady rhythm through the long names.
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Lesson 4: A Continent of Languages
Great kingdoms, artists, athletes and stories from across the continent. Keep a steady rhythm through the long names.
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Lesson 5: Voices of Africa
Great kingdoms, artists, athletes and stories from across the continent. Keep a steady rhythm through the long names.
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Lesson 6: Running for Africa
Great kingdoms, artists, athletes and stories from across the continent. Keep a steady rhythm through the long names.
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Lesson 7: African Stories on Screen
Great kingdoms, artists, athletes and stories from across the continent. Keep a steady rhythm through the long names.
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Lesson 8: Writers Who Taught Us
Great kingdoms, artists, athletes and stories from across the continent. Keep a steady rhythm through the long names.
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Unit 6Proudly Kenyan
0/8
Lesson 1: Our Flag
Our country, our heroes, our cultures and how we govern ourselves. Read a clause ahead and keep your pace even.
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Lesson 2: Our Heroes
Our country, our heroes, our cultures and how we govern ourselves. Read a clause ahead and keep your pace even.
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Lesson 3: The Constitution
Our country, our heroes, our cultures and how we govern ourselves. Read a clause ahead and keep your pace even.
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Lesson 4: How We Govern
Our country, our heroes, our cultures and how we govern ourselves. Read a clause ahead and keep your pace even.
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Lesson 5: Devolution
Our country, our heroes, our cultures and how we govern ourselves. Read a clause ahead and keep your pace even.
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Lesson 6: Our Many Cultures
Our country, our heroes, our cultures and how we govern ourselves. Read a clause ahead and keep your pace even.
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Lesson 7: Around the Kenyan Table
Our country, our heroes, our cultures and how we govern ourselves. Read a clause ahead and keep your pace even.
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Lesson 8: Why Education Matters
Our country, our heroes, our cultures and how we govern ourselves. Read a clause ahead and keep your pace even.
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Unit 7Short Stories
0/8
Lesson 1: The Lost Umbrella
Little stories with a beginning, a middle and an end. Read a few words ahead and let the story carry you.
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Lesson 2: The Lighthouse Keeper
Little stories with a beginning, a middle and an end. Read a few words ahead and let the story carry you.
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Lesson 3: The Last Seed
Little stories with a beginning, a middle and an end. Read a few words ahead and let the story carry you.
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Lesson 4: A Knock at Midnight
Little stories with a beginning, a middle and an end. Read a few words ahead and let the story carry you.
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Lesson 5: The Map in the Attic
Little stories with a beginning, a middle and an end. Read a few words ahead and let the story carry you.
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Lesson 6: The Borrowed Bicycle
Little stories with a beginning, a middle and an end. Read a few words ahead and let the story carry you.
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Lesson 7: The Quiet Violinist
Little stories with a beginning, a middle and an end. Read a few words ahead and let the story carry you.
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Lesson 8: The Apology
Little stories with a beginning, a middle and an end. Read a few words ahead and let the story carry you.
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Unit 8Nature & Science
0/8
Lesson 1: How Bees Talk
Facts about the world around us. Longer words live here; read each one fully before you type it.
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Lesson 2: Why the Sky Is Blue
Facts about the world around us. Longer words live here; read each one fully before you type it.
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Lesson 3: The Water Cycle
Facts about the world around us. Longer words live here; read each one fully before you type it.
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Lesson 4: Octopus Minds
Facts about the world around us. Longer words live here; read each one fully before you type it.
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Lesson 5: The Slow Growth of Trees
Facts about the world around us. Longer words live here; read each one fully before you type it.
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Lesson 6: Lightning
Facts about the world around us. Longer words live here; read each one fully before you type it.
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Lesson 7: Migration
Facts about the world around us. Longer words live here; read each one fully before you type it.
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Lesson 8: The Moon and the Tides
Facts about the world around us. Longer words live here; read each one fully before you type it.
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Unit 9History & Places
0/8
Lesson 1: The Library of Alexandria
Places and moments from the past. Capitals and dates appear often: reach for Shift with the opposite hand.
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Lesson 2: The Silk Road
Places and moments from the past. Capitals and dates appear often: reach for Shift with the opposite hand.
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Lesson 3: Great Zimbabwe
Places and moments from the past. Capitals and dates appear often: reach for Shift with the opposite hand.
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Lesson 4: The Printing Press
Places and moments from the past. Capitals and dates appear often: reach for Shift with the opposite hand.
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Lesson 5: Timbuktu
Places and moments from the past. Capitals and dates appear often: reach for Shift with the opposite hand.
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Lesson 6: The First Flight
Places and moments from the past. Capitals and dates appear often: reach for Shift with the opposite hand.
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Lesson 7: The Swahili Coast
Places and moments from the past. Capitals and dates appear often: reach for Shift with the opposite hand.
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Lesson 8: Machu Picchu
Places and moments from the past. Capitals and dates appear often: reach for Shift with the opposite hand.
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Unit 10Email & Messages
0/8
Lesson 1: Email & Messages
Greetings, times, addresses and sign-offs: the kind of typing you do every day.
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Lesson 2: Running Late
Greetings, times, addresses and sign-offs: the kind of typing you do every day.
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Lesson 3: Thank You Note
Greetings, times, addresses and sign-offs: the kind of typing you do every day.
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Lesson 4: Meeting Request
Greetings, times, addresses and sign-offs: the kind of typing you do every day.
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Lesson 5: Order Update
Greetings, times, addresses and sign-offs: the kind of typing you do every day.
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Lesson 6: Group Chat
Greetings, times, addresses and sign-offs: the kind of typing you do every day.
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Lesson 7: Out of Office
Greetings, times, addresses and sign-offs: the kind of typing you do every day.
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Lesson 8: Job Application
Greetings, times, addresses and sign-offs: the kind of typing you do every day.
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Unit 11Work Writing
0/8
Lesson 1: Weekly Update
Reports, notes and memos. Clear, plain writing with a few numbers mixed in.
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Lesson 2: Meeting Notes
Reports, notes and memos. Clear, plain writing with a few numbers mixed in.
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Lesson 3: Project Proposal
Reports, notes and memos. Clear, plain writing with a few numbers mixed in.
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Lesson 4: Incident Report
Reports, notes and memos. Clear, plain writing with a few numbers mixed in.
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Lesson 5: Performance Review
Reports, notes and memos. Clear, plain writing with a few numbers mixed in.
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Lesson 6: Safety Notice
Reports, notes and memos. Clear, plain writing with a few numbers mixed in.
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Lesson 7: Budget Summary
Reports, notes and memos. Clear, plain writing with a few numbers mixed in.
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Lesson 8: Handover Note
Reports, notes and memos. Clear, plain writing with a few numbers mixed in.
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Unit 12Forms & Data
0/8
Lesson 1: Registration Form
Names, dates, prices and codes: typing where every character counts. Accuracy matters more than speed.
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Lesson 2: Shipping Address
Names, dates, prices and codes: typing where every character counts. Accuracy matters more than speed.
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Lesson 3: Shopping List
Names, dates, prices and codes: typing where every character counts. Accuracy matters more than speed.
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Lesson 4: Invoice Lines
Names, dates, prices and codes: typing where every character counts. Accuracy matters more than speed.
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Lesson 5: Library Records
Names, dates, prices and codes: typing where every character counts. Accuracy matters more than speed.
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Lesson 6: Clinic Appointment
Names, dates, prices and codes: typing where every character counts. Accuracy matters more than speed.
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Lesson 7: Timetable
Names, dates, prices and codes: typing where every character counts. Accuracy matters more than speed.
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Lesson 8: Survey Answers
Names, dates, prices and codes: typing where every character counts. Accuracy matters more than speed.
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Unit 13Instructions & Recipes
0/8
Lesson 1: Perfect Pancakes
Steps in order, the way recipes and manuals are written. Keep a calm, even pace.
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Lesson 2: Making Chai
Steps in order, the way recipes and manuals are written. Keep a calm, even pace.
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Lesson 3: Planting Beans
Steps in order, the way recipes and manuals are written. Keep a calm, even pace.
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Lesson 4: Changing a Tire
Steps in order, the way recipes and manuals are written. Keep a calm, even pace.
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Lesson 5: Setting Up a Desk
Steps in order, the way recipes and manuals are written. Keep a calm, even pace.
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Lesson 6: Simple Vegetable Soup
Steps in order, the way recipes and manuals are written. Keep a calm, even pace.
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Lesson 7: Folding a Paper Boat
Steps in order, the way recipes and manuals are written. Keep a calm, even pace.
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Lesson 8: Backing Up Your Photos
Steps in order, the way recipes and manuals are written. Keep a calm, even pace.
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Unit 14Travel
0/8
Lesson 1: Night Train
Journeys near and far, with place names and small details. Let your eyes stay on the text.
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Lesson 2: The Spice Market
Journeys near and far, with place names and small details. Let your eyes stay on the text.
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Lesson 3: Crossing the Desert
Journeys near and far, with place names and small details. Let your eyes stay on the text.
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Lesson 4: Lost in Tokyo
Journeys near and far, with place names and small details. Let your eyes stay on the text.
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Lesson 5: A Safari Morning
Journeys near and far, with place names and small details. Let your eyes stay on the text.
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Lesson 6: Island Ferry
Journeys near and far, with place names and small details. Let your eyes stay on the text.
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Lesson 7: Packing Light
Journeys near and far, with place names and small details. Let your eyes stay on the text.
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Lesson 8: Mountain Village
Journeys near and far, with place names and small details. Let your eyes stay on the text.
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Unit 15Dialogues
0/8
Lesson 1: At the Cafe
Conversations with quotes, commas and question marks. Watch the marks around each spoken line.
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Lesson 2: Directions
Conversations with quotes, commas and question marks. Watch the marks around each spoken line.
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Lesson 3: The Interview
Conversations with quotes, commas and question marks. Watch the marks around each spoken line.
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Lesson 4: A Phone Call
Conversations with quotes, commas and question marks. Watch the marks around each spoken line.
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Lesson 5: The Repair Shop
Conversations with quotes, commas and question marks. Watch the marks around each spoken line.
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Lesson 6: Two Friends
Conversations with quotes, commas and question marks. Watch the marks around each spoken line.
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Lesson 7: At the Doctor
Conversations with quotes, commas and question marks. Watch the marks around each spoken line.
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Lesson 8: Bedtime
Conversations with quotes, commas and question marks. Watch the marks around each spoken line.
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Unit 16Poems & Verse
0/8
Lesson 1: Home Keys
Short original poems, written as single lines. Let the rhythm of the verse set the rhythm of your fingers.
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Lesson 2: Rain on the Roof
Short original poems, written as single lines. Let the rhythm of the verse set the rhythm of your fingers.
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Lesson 3: The River
Short original poems, written as single lines. Let the rhythm of the verse set the rhythm of your fingers.
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Lesson 4: Morning Market
Short original poems, written as single lines. Let the rhythm of the verse set the rhythm of your fingers.
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Lesson 5: Small Steps
Short original poems, written as single lines. Let the rhythm of the verse set the rhythm of your fingers.
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Lesson 6: The Lamp
Short original poems, written as single lines. Let the rhythm of the verse set the rhythm of your fingers.
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Lesson 7: Night Sky
Short original poems, written as single lines. Let the rhythm of the verse set the rhythm of your fingers.
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Lesson 8: Letters
Short original poems, written as single lines. Let the rhythm of the verse set the rhythm of your fingers.
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Unit 17Fables
0/8
Lesson 1: The Tortoise and the Hare
Short tales with a lesson at the end, retold in fresh words. A good place to build steady speed.
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Lesson 2: The Ant and the Grasshopper
Short tales with a lesson at the end, retold in fresh words. A good place to build steady speed.
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Lesson 3: The Lion and the Mouse
Short tales with a lesson at the end, retold in fresh words. A good place to build steady speed.
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Lesson 4: The Crow and the Pitcher
Short tales with a lesson at the end, retold in fresh words. A good place to build steady speed.
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Lesson 5: The Boy Who Cried Wolf
Short tales with a lesson at the end, retold in fresh words. A good place to build steady speed.
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Lesson 6: The Hare and the Tortoise's Rematch
Short tales with a lesson at the end, retold in fresh words. A good place to build steady speed.
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Lesson 7: The Wind and the Sun
Short tales with a lesson at the end, retold in fresh words. A good place to build steady speed.
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Lesson 8: The Honest Woodcutter
Short tales with a lesson at the end, retold in fresh words. A good place to build steady speed.
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Unit 18Code & Commands
0/8
Lesson 1: Hello, World
Programming lines and terminal commands. Every bracket, quote and symbol matters, so slow down and be exact.
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Lesson 2: A Simple Loop
Programming lines and terminal commands. Every bracket, quote and symbol matters, so slow down and be exact.
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Lesson 3: Python List
Programming lines and terminal commands. Every bracket, quote and symbol matters, so slow down and be exact.
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Lesson 4: Terminal Commands
Programming lines and terminal commands. Every bracket, quote and symbol matters, so slow down and be exact.
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Lesson 5: An HTML Card
Programming lines and terminal commands. Every bracket, quote and symbol matters, so slow down and be exact.
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Lesson 6: A CSS Rule
Programming lines and terminal commands. Every bracket, quote and symbol matters, so slow down and be exact.
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Lesson 7: Git Workflow
Programming lines and terminal commands. Every bracket, quote and symbol matters, so slow down and be exact.
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Lesson 8: A SQL Query
Programming lines and terminal commands. Every bracket, quote and symbol matters, so slow down and be exact.
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Unit 19Wordplay
0/8
Lesson 1: Pangrams
Each sentence uses every letter of the alphabet, so every finger gets a turn.
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Lesson 2: More Pangrams
Pangrams, tongue twisters and letter games: every finger gets a turn, and the rare keys get extra work.
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Lesson 3: Tongue Twisters
Pangrams, tongue twisters and letter games: every finger gets a turn, and the rare keys get extra work.
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Lesson 4: Alliteration
Pangrams, tongue twisters and letter games: every finger gets a turn, and the rare keys get extra work.
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Lesson 5: Palindromes
Pangrams, tongue twisters and letter games: every finger gets a turn, and the rare keys get extra work.
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Lesson 6: Alphabet Walk
Pangrams, tongue twisters and letter games: every finger gets a turn, and the rare keys get extra work.
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Lesson 7: Rare Letter Workout
Pangrams, tongue twisters and letter games: every finger gets a turn, and the rare keys get extra work.
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Lesson 8: Homophones
Pangrams, tongue twisters and letter games: every finger gets a turn, and the rare keys get extra work.
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Unit 20Big Ideas
0/8
Lesson 1: Flowing Prose
A longer passage for rhythm and endurance. Keep going through small slips.
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Lesson 2: On Practice
Short essays with longer sentences. Build endurance: keep going at one pace from the first word to the last.
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Lesson 3: On Boredom
Short essays with longer sentences. Build endurance: keep going at one pace from the first word to the last.
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Lesson 4: On Kindness
Short essays with longer sentences. Build endurance: keep going at one pace from the first word to the last.
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Lesson 5: On Walking
Short essays with longer sentences. Build endurance: keep going at one pace from the first word to the last.
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Lesson 6: On Mistakes
Short essays with longer sentences. Build endurance: keep going at one pace from the first word to the last.
Apply · ~3 min · earlier practice recommended; you can continue anyway
Lesson 7: On Libraries
Short essays with longer sentences. Build endurance: keep going at one pace from the first word to the last.
Apply · ~3 min · earlier practice recommended; you can continue anyway
Lesson 8: On Handwriting and Typing
Short essays with longer sentences. Build endurance: keep going at one pace from the first word to the last.
Apply · ~3 min · earlier practice recommended; you can continue anyway
